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Massage Therapy & Bodyworks in Locust Grove VA

Services & Rates

Myofascial Release (JFB MFR)

65 minutes: $125

Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.

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We use the John F. Barnes™ Myofascial Release Approach® which is considered to be the ultimate mind/body therapy that is safe, gentle and consistently effective in producing results in reducing pain, headaches, fibromyalgia symptoms, and increases range of motion and function.

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Emotion Code, Body Code, Belief Code: Energy healing

30-45 minutes: $80

Emotion Code® is an energy healing technique designed to identify and release trapped emotions which is believed to be harmful negative energies from past negative events.  These trapped emotions can cause depression, sickness or block love and happiness,  or create acute sickness leading to disease.  Releasing the trapped emotions allows the body proper conditions for it to heal and physical or emotional difficulties may disappear or become more manageable. The Body Code™ is a patented, revolutionary energy balancing system, intended to help you uncover root causes of discomfort, sickness, and suffering in body and spirit — so you can have the opportunity to make corrections right on the spot. This energy healing technique is designed for in person or remote sessions.  Call today to enjoy the benefits of this great work!

Become Certified!

 

 

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Swedish Massage

65 minutes: $100
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Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

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Deep Tissue Massage

65 minutes: $125
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Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment.

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Trigger Point Therapy

65 minutes: $125
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Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques in order to release trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.

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Cupping/Medi-cupping

add on: $25

MediCupping is a form of massage therapy that uses cups to create a vacuum affect that lifts and hydrates the muscle

 

The benefits of cupping include local pain relief and muscle relaxation. Cupping improves overall health by removing the energy blockages that block the flow of healthy energy or qi. For athletes, cupping may help increase blood flow to a particular muscle region or help reduce pain and increase range of motion.

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Prenatal Massage

65 minutes: $100
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Prenatal Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Prenatal Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

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CranioSacral (SM)

65 minutes: $100
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CranioSacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull. Developed by physician William Sutherland, this therapy provides a very soothing and relaxing healing experience.

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Hot Stone Therapy

95 minutes: $175
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Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

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Reflexology

64 minutes: $100
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Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.

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Chair Massage

30 minutes: $75
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Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.

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Lymphatic Drainage

65 minutes: $150

Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.

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Medical Massage

65 minutes: $125

We have teamed up with local physical therapists and chiropractors to offer medical massages that may be covered by your health insurance plan.  Please contact us to answer any questions you may have about his specialty modality.

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